It may seem silly to call the rise in gastrointestinal diseases caused by our affluent society an epidemic. Still, it can’t be denied that the human suffering, the work days missed and the health care expenses have many in our modern society yearning for the good old days.
Is magnesium citrate safe to use as a colon cleanse?
My cousin really had some bad migraine attacks recently. He felt dizzy, was sensitive to light and noise. He had always suffered from headaches before but it became worse in the last months. He said the headaches come in periods of about two to three weeks and then it is over. [...]
Vitamin D Deficiency
Do you know which foods are high enough in fiber to help you reach the recommended level of 25-35 grams of fiber every day? Here are 5 easy ways to remember which foods to eat for at least 25 grams of fiber in your daily diet.
1. “An apple a day keeps the doctor away”. [...]
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