Category: Health Supplements

I am enlisting in the United States Navy. My recruiter informed me to take Magnesium Citrate to help ‘flush’ my system so that I can meet my maximum allowable weight. I can barely stand the bitter taste, and have found out that chilling it takes away the bitterness somewhat, but am wondering if it can [...]

In a new study, researchers at the Moores Cancer Center and Department of Family and Preventive Medicine, UC San Diego used a complex computer prediction model to determine that intake of vitamin D3 and calcium would prevent 58000 new cases of breast cancer and 49000 new cases of colorectal cancer annually in the US and [...]

A recent study used n-acetyl glucosamine for treatment of autoimmune diseases like MS, type 1 diabetes and inflammatory bowel disease and the result is that it seemed to help stop the immune system’s faulty attack on healthy tissue. Can someone tell me what the real difference is between the regular glucosamine sold for joint health [...]

ok so i haven’t really had a decent BM since tuesday, and that was after a week of being constipated. i’m in pain right now. benefiber works, but it stops after a while. can i get magnesium citrate at walgreens (or any other drugstore) or is there some specific brand i need to use?

Transdermal Vitamin D3 1000 Iu per gram. When the sun hits skin free radicals are activated. The sunlight also activates an enzyme that breaks down fats in skin cells. This fat break down produces a chemical called arachidonic acid, the precursor to molecules that can inflame skin….