I am enlisting in the United States Navy. My recruiter informed me to take Magnesium Citrate to help ‘flush’ my system so that I can meet my maximum allowable weight. I can barely stand the bitter taste, and have found out that chilling it takes away the bitterness somewhat, but am wondering if it can be mixed with drinks like Pepsi or milk.
hi, i just have a question regarding fiber and bowel movement. im not constipated or anything like that but i would just like to increase my bowel movements in order to cleanse out my colon and lose a few pounds. people always say eat Read the rest of this entry »
Sitting in an upright position makes my pain even worse. I hardly have any bowl movements unless I use a laxative, and that does not help most of the time either. When I take a aspirin I have blood in my stool, and water. Laying down on my back does not help. I had a x-ray, and that was fine also. It started getting worse after my open heart surgery in 07. Read the rest of this entry »
For the past year, I have been having on average three to four bowel movements per day, sometimes more. They always feel unfinished, and I get cramps and gas often. I rarely get constipated, and I get diarrhea occasionally, but usually it’s just regular stool. The stool is usually thin in shape. I used to have just one bowel movement per day, and afterward I Read the rest of this entry »
In a new study, researchers at the Moores Cancer Center and Department of Family and Preventive Medicine, UC San Diego used a complex computer prediction model to determine that intake of vitamin D3 and calcium would prevent 58000 new cases of breast cancer and 49000 new cases of colorectal cancer annually in the US and Canada. The researchers model also predicted that 75% of deaths from these cancers could be prevented with adequate intake of vitamin D3 and calcium. Dr. Cedric Garland, UCSD School of Medicine, lead researcher on the study discusses the implications of this finding and the proposed actions. Series: Vitamin D Deficiency – Treatment and Diagnosis [Health and Medicine] [Show ID: 16454]