I am enlisting in the United States Navy. My recruiter informed me to take Magnesium Citrate to help ‘flush’ my system so that I can meet my maximum allowable weight. I can barely stand the bitter taste, and have found out that chilling it takes away the bitterness somewhat, but am wondering if it can [...]
ok so i haven’t really had a decent BM since tuesday, and that was after a week of being constipated. i’m in pain right now. benefiber works, but it stops after a while. can i get magnesium citrate at walgreens (or any other drugstore) or is there some specific brand i need to use?
Is magnesium citrate safe to use as a colon cleanse?
Does it really remove pounds and pounds of old fecal matter? Is this healthy and safe?
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