During my colonoscopy preparation, I did the fasting and took the laxatives no problem, but drinking that 2 gallon mixture was horrible. How does all that liquid that you drink end up coming out through your colon and not just making you urinate, like when you drink a regular glass of water???
Hi I started to exercise January of Last year and I ate chicken, whey protein and oat meal everyday for four months. I began to notice my friends and classmates saying that I smell bad around the month of April. I did everything possible to have a good (God like) hygiene, and stopped eating protein [...]
So whats the difference between dietary and soluble fiber? I have been running lately and stopped eating bad food and try to eat my fiber usually like 30-36 . I am not sure if that’s how much i should be eating. Like do dietary fiber and soluble fiber add up to the how much fiber [...]
